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🤗🎉
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98 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1089 kcal
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Fat: 49.93g | Prot: 58.54g | Carbs: 86.41g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett, Marmelade, Alnatura Speisequark 20%, Viva Vital Eiweissbrot (58g). Lunch: Waldpilze, Frischkäsezubereitung, Pfifferlinge, Olivenöl, Schlagsahne. Snacks/Other: Clarky's Erdnüsse im Teigmantel, Fin Carré Alpen-Vollmilch. more...
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Losing 4.6 kg a Week
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~Käferchen~'s Weight History
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