Weigh In record (no journal entry) for 18 January 2019
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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452 kcal
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Fat: 17.23g | Prot: 28.88g | Carbs: 44.22g.
Breakfast: Кофе с Молоком, Кофе, Куриный Рулет, Хлеб Черный, Омлет с Молоком. Lunch: Кофе, Сытоедов Суп Гороховый с Говядиной, Хлеб Черный. more...
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steady weight
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Кулагина Ирина's Weight History
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