Weigh In record (no journal entry) for 18 January 2019
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60.1 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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210 kcal
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Fat: 9.84g | Prot: 12.54g | Carbs: 15.53g.
Breakfast: Кофе с Молоком и Сахаром, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. more...
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Losing 0.8 kg a Week
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ekulapova's Weight History
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