Weigh In record (no journal entry) for 17 January 2019
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94.3 kg
Lost so far: 0.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1780 kcal
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Fat: 84.66g | Prot: 90.76g | Carbs: 166.73g.
Breakfast: Whole Milk, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Green Giant Steamed Mixed Vegetables (Frozen). Lunch: Boiled Egg, Blueberry Pancakes. Dinner: Ore-Ida Extra Crispy Seasoned Crinkles, Hunt's Perfect Squeeze Ketchup, Gulden's Spicy Brown Mustard, Iceberg Lettuce (Includes Crisphead Types) , Jason's Deli Tomato Slice, Chop't Red Onion, Morningstar Farms Veggie Grillers Original, Sara Lee Soft & Smooth Whole Grain White Hamburger Buns. Snacks/Other: Part Skim Mozzarella Cheese, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Peach Pie . more...
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Losing 0.5 kg a Week
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PitBullMama71's Weight History
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