Weigh In record (no journal entry) for 17 January 2019
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71 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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506 kcal
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Fat: 7.79g | Prot: 26.34g | Carbs: 82.14g.
Breakfast: Простоквашино Кефир 1%, Хлебный Дом Хлеб Бородинский. Lunch: Dr. Korner Хлебцы Клюквенные, Простоквашино Кефир 1%. more...
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Gaining 1.1 kg a Week
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Angela.Kabanova's Weight History
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