Weigh In record (no journal entry) for 01 October 2012
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56.1 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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449 kcal
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Fat: 20.16g | Prot: 10.22g | Carbs: 64.10g.
Breakfast: Grapes, Malt Peanut Butter Crackers. Lunch: Whipped Creamy Peanut Butter, Light Wheat Bread. more...
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Gaining 1.0 kg a Week
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