Weigh In record (no journal entry) for 17 January 2019
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84.4 kg
Lost so far: 2.3 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2019:
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1170 kcal
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Fat: 56.01g | Prot: 95.84g | Carbs: 67.25g.
Breakfast: Havarti Cheese, Lucerne Half & Half. Lunch: Butter, Lentil Soup. Dinner: Bell Peppers, Cucumber (Peeled), Priano Four Cheese Alfredo Sauce, Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 1.2 kg a Week
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melissatwa's Weight History
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