Weigh In record (no journal entry) for 17 January 2019
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105.4 kg
Lost so far: 43.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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858 kcal
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Fat: 32.61g | Prot: 28.83g | Carbs: 114.29g.
Lunch: Milk Shake, Papa Murphy's Pizza Veggie Calzone (Large). more...
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steady weight
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inmsweantitrust's Weight History
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