Weigh In record (no journal entry) for 17 January 2019
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1613 kcal
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Fat: 90.13g | Prot: 38.08g | Carbs: 111.89g.
Breakfast: Carmolis Леденец, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Счастье Пралине с Кешью и Розеллой в Молочном Шоколаде , Кофе с Молоком и Сахаром, Сэндвич с Курицей Hotel Holiday Inn St.Peterburg, Салат Греческий Holiday Inn Moskovsky Vorota. more...
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Losing 0.7 kg a Week
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FatAlmesha's Weight History
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