Weigh In record (no journal entry) for 17 January 2019
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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896 kcal
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Fat: 22.55g | Prot: 31.63g | Carbs: 144.56g.
Breakfast: Корица, Hochland Сыр Творожный с Зеленью, Кофе, Dr. Korner Хлебцы, Мёд, Кофе с Молоком, Геркулесовая Каша на Молоке. Lunch: Хлеб Черный, Сытоедов Суп Гороховый с Говядиной. more...
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Losing 7 kg a Week
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Кулагина Ирина's Weight History
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