Weigh In record (no journal entry) for 17 January 2019
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59.7 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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436 kcal
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Fat: 14.30g | Prot: 39.00g | Carbs: 35.80g.
Lunch: Royco Soupe Légumes et Mini Croûtons . Dinner: Sushi Shop Maki Saumon, Eat Sushi Sashimi Saumon. more...
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Losing 2.1 kg a Week
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ca.chocolat's Weight History
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