Weigh In record (no journal entry) for 30 September 2012
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2012:
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1043 kcal
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Fat: 36.05g | Prot: 65.62g | Carbs: 119.99g.
Breakfast: Scone with Fruit, Skinny Vanilla Latte (Grande). Lunch: Chopped Chicken Salad. Dinner: Lowfat Bran Muffin with Fruit, Pizza Pops, Beet Soup (Borscht). more...
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Losing 0.6 kg a Week
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bchevalier's Weight History
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