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266 at the Dr's, but BP was 110/78 so I'll take the good with the bad. It's HUMP Day. We're at the top of the hill, and it's a slippery slope out there this morning. Hampshire Studio 3X KaiTeigh 3X
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118.8 kg
Lost so far: 15.9 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1548 kcal
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Fat: 74.67g | Prot: 82.00g | Carbs: 144.02g.
Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Honeycrisp Apples, Quaker Overnight Oats - Raisin Walnut & Honey Heaven, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Trader Joe's Raw Brazil Nuts. Lunch: Trader Joe's Aioli Garlic Mustard Sauce, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Butterball Turkey Pastrami, Market Pantry Muenster Deli Style Cheese Slices, Frank's Sauerkraut. Dinner: Briannas Creamy Cilantro Lime Dressing, Baked or Broiled Crab, Red Onions, Green Giant Sliced Mushrooms, Earthbound Farm Organic Mixed Baby Greens Salad, Nature Sweet Constellation Tomatoes. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, Hershey's Kisses Hugs. more...
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Gaining 1.6 kg a Week
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jeannieselby's Weight History
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