cpmodem's Journal, 30 Sep 12

Been battling with high fasting blood sugars since running out of Metformin several weeks ago. Finally got a decent night in without an early AM rise. The extra insulin I have had to use to get control has wreaked havok on my weight loss program, but at least I havent gained anything since last week. Continuing with Atkins 20g/day plan. Once I am back in consistant control of the diabetes, I'm sure the weight will drop also.
89.6 kg Lost so far: 25.6 kg.    Still to go: 6.1 kg.    Diet followed: 100%.

View Diet Calendar, 30 September 2012:
1537 kcal Fat: 126.30g | Prot: 79.80g | Carbs: 24.18g.   Breakfast: Fancy Shredded Mexican 4 Cheese Blend, Bacon, Coffee, Salsa, Egg. Lunch: Almonds. Dinner: Ribeye, Cos or Romaine Lettuce, lighthouse bleu cheese dressing. more...
2182 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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