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55.9 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2012:
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1124 kcal
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Fat: 45.28g | Prot: 30.26g | Carbs: 154.18g.
Breakfast: Grapes. Lunch: Rice Krispies Treats King Size, Little Hamburger, Mt. Olive Fresh Kosher Dill Pickles, Ketchup, Tomatoes, Lettuce, Fries. more...
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1787 kcal
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Exercise:
Standing - 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 15 hours and 20 minutes. more...
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steady weight
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