Weigh In record (no journal entry) for 16 January 2019
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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2216 kcal
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Fat: 82.56g | Prot: 84.95g | Carbs: 287.10g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Картошка Печеная. Dinner: Пицца с Мясом и Овощами, Пицца с Мясом и Фруктами. Snacks/Other: Активиа Йогурт с Вишней и Чиа, Окей Груша Конференс. more...
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Gaining 1.2 kg a Week
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milkaborisova's Weight History
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