Weigh In record (no journal entry) for 15 January 2019
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54.9 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1470 kcal
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Fat: 55.16g | Prot: 44.71g | Carbs: 206.82g.
Lunch: Smart For Life Chocolate Chip Cookie, Babybel Gouda, Dempster's 100% Whole Wheat Bread. Dinner: Kellogg's Pop-Tarts, Domino's Pizza Cheese Pizza (Large). Snacks/Other: Blueberries , Chewing Gum (Sugarless) , Hershey's Chipits. more...
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steady weight
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Jenna.lightning's Weight History
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