CanuckChris's Journal, 15 Jan 19

Weigh In record (no journal entry) for 15 January 2019

80.5 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:

1681 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.8 kg a Week

Comments

🙌🙌

16 Jan 19 by member: Sweetlysad

😃✋🏻

16 Jan 19 by member: CanuckChris


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CanuckChris's Weight History