june angel's Journal, 15 Jan 19

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Weigh In record (no journal entry) for 15 January 2019

62.1 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:

870 kcal

Fat: 21.50g | Prot: 17.00g | Carbs: 158.00g. Breakfast: Pure Blends Avocado Oil Buttery Spread, Great Value Maple & Brown Sugar Instant Oatmeal, Silk Pure Almond Milk - Dark Chocolate. Lunch: Sprite Sprite (12 oz), Sodexo Egg Salad Sandwich. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...

1573 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.6 kg a Week

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june angel's Weight History

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june angel's Journal, 15 Jan 19

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june angel's Weight History