Weigh In record (no journal entry) for 15 January 2019
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83.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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697 kcal
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Fat: 32.55g | Prot: 43.79g | Carbs: 58.64g.
Breakfast: Hard-Boiled Egg, Hellmann's Real Mayonnaise. Lunch: Bull's Eye Bold Original, Chicken Breast. Snacks/Other: Clementines, Reese Peanut Butter Cup, Green String Beans. more...
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Gaining 1.0 kg a Week
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mjuvatop's Weight History
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