Weigh In record (no journal entry) for 29 September 2012
|
63.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2012:
|
1586 kcal
|
Fat: 47.80g | Prot: 46.50g | Carbs: 240.72g.
Breakfast: Nesquik, 1% Fat Milk. Dinner: 1% Fat Milk, Roasted Potato, Rotisserie Chicken. Snacks/Other: Ready to Bake Chocolate Chip Cookies, Coca-Cola (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|