Weigh In record (no journal entry) for 15 January 2019
|
62 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
1733 kcal
|
Fat: 67.88g | Prot: 55.66g | Carbs: 226.51g.
Breakfast: Wasa Fibres, Miel, Amandes, Banane. Lunch: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Lou Pérac Fromage de Brebis, Wasa Fibres, Oignons, Saucisse de Morteau, Auchan Double Concentré de Tomates (10g), Leader Price Tomates Concassées, Céleri, Carottes, Crevette, Taureau Ailé Riz Basmati. Dinner: Suzi Wan Lait de Coco, Épinard, Cheese Naan, Vitabio Curry de Legumes au Lait de Coco, Pomme de Terre, Bio Nature Concentre Tomate. Snacks/Other: Bjorg Pain d'épices au Miel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xPanpanx's Weight History
|