Weigh In record (no journal entry) for 15 January 2019
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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172 kcal
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Fat: 1.13g | Prot: 18.53g | Carbs: 23.59g.
Breakfast: Кофе с Сахаром, Савушкин Продукт Творог 1%, Яблоки (без Кожи). more...
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Losing 1.3 kg a Week
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ninelka861's Weight History
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