Weigh In record (no journal entry) for 15 January 2019
|
60.3 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
218 kcal
|
Fat: 14.18g | Prot: 22.12g | Carbs: 0.68g.
Dinner: Planet Sushi Sashimi Saumon Grand. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ca.chocolat's Weight History
|