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83,1
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83.1 kg
Lost so far: 16.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1237 kcal
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Fat: 76.82g | Prot: 75.66g | Carbs: 64.02g.
Breakfast: ВкусВилл Сыр Белпер Кноле, Сыр Гауда, Кофе (из Молотых Зерен), Творог 5%, Fit Parad Стевия. Lunch: Зеленый Чай, Предгорье Кавказа Сыр Халуми для Жарки, Прайм Стар Крем-Суп Тыквенный. Dinner: Зеленый Чай, Магнит Хурма. Snacks/Other: Sunfeel Варенье из Клубники, Зеленый Чай. more...
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2155 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Lanushka-SK's Weight History
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