Weigh In record (no journal entry) for 14 January 2019
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102.5 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1167 kcal
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Fat: 68.50g | Prot: 111.04g | Carbs: 28.25g.
Breakfast: Nescafe Coffee Classic, StarKist Foods Chunk Light Tuna in Water, Mantequilla, Fresh Express Organic Baby Spinach, Huevo. Lunch: Nestle Pure Life Lemon Splash, Ajo, Mantequilla, Repollo Verde, Muslo de Pollo. Dinner: Té (Infusión, Descafeinado), Pimienta Negra, Crisco Pure Vegetable Oil (Cholesterol Free), Coliflor, Muslo de Pollo. Snacks/Other: Pepino, Fresh Express Organic Baby Spinach, Apio, Limón. more...
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irasol27's Weight History
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