Weigh In record (no journal entry) for 14 January 2019
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71.0 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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811 kcal
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Fat: 35.57g | Prot: 33.12g | Carbs: 91.61g.
Lunch: President's Choice Havarti Cheese, Grapefruit, Triscuit Original, Scrambled Egg, Ocean Spray Cranberry Cocktail. more...
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steady weight
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Donnananaa's Weight History
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