june angel's Journal, 14 Jan 19

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Weigh In record (no journal entry) for 14 January 2019

62.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:

990 kcal

Fat: 23.00g | Prot: 36.00g | Carbs: 164.00g. Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Kraft String Cheese with 2% Milk, Sunkist Orange Soda (Can). Dinner: Green Giant Whole Kernel Sweet Corn, Jennie-O Turkey Burger Patties. Snacks/Other: Pepperidge Farm Goldfish Baked Grahams - Honey, Coca-Cola Coca-Cola Classic (12 oz). more...

1565 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Losing 1.0 kg a Week

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june angel's Weight History

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june angel's Journal, 14 Jan 19

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june angel's Weight History