|
Se me olvidó anotarlo
|
73.5 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
987 kcal
|
Fat: 23.42g | Prot: 79.67g | Carbs: 74.53g.
Breakfast: Canela, Café Descafeinado. Lunch: Aneto Caldo Natural De Pollo, Makro Frambuesas Frescas, Lidl Arandanos Congelados, Président Queso Brie, Milbona Queso Feta, Filete de Ternera, Patata Cruda, Gutarra Grelos. Dinner: Vino Tinto de Mesa, Yang-Tse Pan de Gambas, Mercadona Claras de Huevo, Eatlean Queso Proteico Rallado, Pajariel Cecina del Bierzo. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mexidelaiglesia's Weight History
|