Joliegamera's Journal, 14 Jan 19

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Weigh In record (no journal entry) for 14 January 2019

67.6 kg Lost so far: 21.8 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:

1752 kcal

Fat: 67.00g | Prot: 80.25g | Carbs: 205.75g. Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Lean Cuisine Craveables Pepperoni Pizza. Dinner: Healthy Choice Cafe Steamers Chicken Margherita. Snacks/Other: Kroger Yellow Popcorn. more...

1858 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 14 Jan 19

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Joliegamera's Weight History