Weigh In record (no journal entry) for 14 January 2019
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82.2 kg
Lost so far: 3.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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602 kcal
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Fat: 29.77g | Prot: 39.45g | Carbs: 43.92g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Помидорами. Lunch: Активия Натуральный Биойогурт с Орехами и Ванилью, Пицца "ПП", Авокадо Авокадо. more...
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steady weight
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ekaterinabrtnv's Weight History
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