Weigh In record (no journal entry) for 14 January 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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948 kcal
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Fat: 36.76g | Prot: 52.21g | Carbs: 105.31g.
Breakfast: Творожная Запеканка с Изюмом, Лаваш со Сладкой Начинкой, Кофе с Молоком. Lunch: Салат из Кальмаров, Винегрет. more...
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Gaining 6.3 kg a Week
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elenagorelko's Weight History
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