Weigh In record (no journal entry) for 14 January 2019
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70.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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663 kcal
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Fat: 26.88g | Prot: 19.77g | Carbs: 89.56g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе, Геркулесовая Каша на Молоке, Мёд. Lunch: Хлеб Черный, Суп-Лапша с Говядиной. more...
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Gaining 1.1 kg a Week
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Кулагина Ирина's Weight History
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