CanuckChris's Journal, 13 Jan 19

Weigh In record (no journal entry) for 13 January 2019

80.9 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:

1685 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.0 kg a Week

Comments

✋🙌

13 Jan 19 by member: Sweetlysad

😃✋🏻

13 Jan 19 by member: CanuckChris

Thanks, it helps....😊

14 Jan 19 by member: sweetpea1827

You’re welcome sweetpea1827, glad I could lose weight for you lol 😂

17 Jan 19 by member: CanuckChris

😂

20 Jan 19 by member: sweetpea1827


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CanuckChris's Weight History