Weigh In record (no journal entry) for 13 January 2019
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80.3 kg
Lost so far: 24.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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215 kcal
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Fat: 10.36g | Prot: 9.71g | Carbs: 19.56g.
Breakfast: Giant Eagle Cherry Tomatoes, America's Choice Bacon Thick Sliced, Rye Bread. Lunch: Hormel Original Pepperoni Slices. Dinner: Omaha Steaks Beef Filet Mignon. more...
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Losing 3.2 kg a Week
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MariannairaM's Weight History
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