Weigh In record (no journal entry) for 13 January 2019
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117.0 kg
Lost so far: 20.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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487 kcal
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Fat: 18.20g | Prot: 10.82g | Carbs: 76.12g.
Breakfast: Pepsi Pepsi, Chicken Pot Pie. more...
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Losing 0.3 kg a Week
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elaine phillips's Weight History
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