bchevalier's Journal, 28 Sep 12

Weigh In record (no journal entry) for 28 September 2012
66.5 kg Lost so far: 6.1 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2012:
973 kcal Fat: 23.46g | Prot: 27.24g | Carbs: 176.27g.   Breakfast: Fruit to Go, Tropical Trail Mix, Hazelnut Coffee Whitener. Lunch: Cucumber (with Peel), sugar free jello, apple sauce, granny smith apple, cheese string, cheerios. Dinner: Honeydew Melons, Brussels Sprouts, Red Tomatoes, Mostly Noodles Soup. more...
Losing 5.1 kg a Week

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bchevalier's Weight History


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