Weigh In record (no journal entry) for 13 January 2019
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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900 kcal
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Fat: 40.53g | Prot: 29.78g | Carbs: 103.45g.
Breakfast: Cheese Gallery Parmesan Cream, Дымов Колбаса Докторская, Коломенское Батон Нарезной. Lunch: Простоквашино Сметана 20%, ВкусВилл Вареники с Картофелем и Грибами. Dinner: Удой Бекон Терияки. Snacks/Other: Оладушки Колбаса Сыр. more...
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Gaining 0.2 kg a Week
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Alënkaaa's Weight History
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