Weigh In record (no journal entry) for 13 January 2019
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104.8 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1322 kcal
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Fat: 58.65g | Prot: 87.50g | Carbs: 115.19g.
Lunch: Clover Leaf Seafoods Dill & Lemon Tuna, Fresh & Easy Five Bean Salad, No Name Chickpeas. Dinner: American Cheese, Taylor Farms Celery Sticks. Snacks/Other: Popsicle Fudgsicle, Taylor Farms Celery Sticks, Mid-America Farms American Processed Cheese, Snowpeas (Pea Pod). more...
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Gaining 1.6 kg a Week
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80Avenue's Weight History
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