Felifufu's Journal, 10 Jan 19

Weigh In record (no journal entry) for 10 January 2019
55.8 kg Lost so far: 13.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:
1294 kcal Fat: 52.50g | Prot: 48.80g | Carbs: 140.73g.   Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady. Lunch: Semoule Cuite, Picard Merlu Blanc du Cap, Chou Chinois (Bok-Choï, Pak-Choi), Tipiak Sauce Beurre Blanc. Dinner: Vinaigrette, Oignons Rouges, Tomates, Oeuf, Parmesan (Râpé), Carrefour Allumettes de Bacon Fumé, Bridélice Crème Légère Fluide 12% MG, Carrefour Pâtes Complètes. Snacks/Other: Brioche Pasquier Galette des Rois FRANGIPANE, Leonidas Chocolat. more...
1454 kcal Exercise: Standing - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Trottinette - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
steady weight

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Felifufu's Weight History


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