Weigh In record (no journal entry) for 13 January 2019
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90.9 kg
Lost so far: 3.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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564 kcal
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Fat: 31.18g | Prot: 28.70g | Carbs: 42.43g.
Breakfast: Prime Star Салат Цезарь, Омлет с Молоком. Lunch: Зеленый Чай, Восточный Гость Рахат Лукум, Окей Салат из Квашеной Капусты по-Деревенски, Barilla Макароны Отварные. Dinner: Окрошка на Кефире. more...
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steady weight
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antoshki's Weight History
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