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Well I bit the bullet and joined a gym today. I can’t get out walking in this cold, frigid weather with my bad lungs so I had to do something else to keep active. Hoping I can participate well with my weak ankles and knees.
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74.8 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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