Weigh In record (no journal entry) for 19 July 2018
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128.4 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 89.10g | Prot: 85.44g | Carbs: 182.95g.
Breakfast: Turkey, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie, Master Choice White Flour Wraps, Heinz Tomato Ketchup, Cheddar Cheese , Egg White , Turkey Bacon. Dinner: Tostitos Extra Thin Tortilla Chips, Naturally Fresh Jalapeno Ranch Dressing, Market Basket Chicken Breast in Cajun Style Sauce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Dole Romaine Lettuce, Calavo Avocado. Snacks/Other: Noosa Noosa Mates Honey Pretzel Peanut. more...
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3401 kcal
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Exercise:
Elliptical - 11 minutes, Stair Climber (Stepper) - 5 minutes, Crunches - 5 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours. more...
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meghan44's Weight History
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