Weigh In record (no journal entry) for 12 January 2019
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60.6 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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208 kcal
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Fat: 6.56g | Prot: 14.34g | Carbs: 24.89g.
Snacks/Other: Cucumber (with Peel) , Great Value Smooth Peanut Butter 25% Less Fat, Flatout Protein Up Carb Down. more...
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Losing 3.8 kg a Week
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BrendaElaine's Weight History
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