Weigh In record (no journal entry) for 12 January 2019
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83.7 kg
Lost so far: 26.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1708 kcal
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Fat: 74.69g | Prot: 79.77g | Carbs: 182.57g.
Lunch: Fazoli's Cheesy Baked Ziti. Dinner: Famous Dave's Famous Fries, American Cheese, Great Value Jumbo Hamburger Buns, Fresh Direct Bison Burger. more...
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Losing 0.7 kg a Week
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BrandonWrites's Weight History
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