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i need to be less obsessed qith the scale and more obsessed with the gym. going tomorrow for hopefully an hour. and then 2 classes friday so i can finally learn the weights and they will tailor a workout plan for me.
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52.1 kg
Lost so far: 11.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1046 kcal
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Fat: 78.70g | Prot: 38.46g | Carbs: 42.36g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Silk Vanilla Almond Creamer, Silk Caramel Almond Creamer, Silk Caramel Almond Creamer, Silk Vanilla Almond Creamer, Coffee, Splenda No Calorie Sweetener Packets. Dinner: Equate Fiber Therapy, Marketside Baby Kale & Spinach Blend, Sweet Potato, Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade). more...
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Gaining 1.3 kg a Week
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kaylinrenee's Weight History
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