lindsye's Journal, 27 Sep 12

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Actually 2 weeks worth. Did not lose 6 pounds in a week.

87.1 kg Lost so far: 1.4 kg. Still to go: 23.6 kg. Diet followed: 100%.

View Diet Calendar, 27 September 2012:

1173 kcal

Fat: 37.00g | Prot: 63.00g | Carbs: 149.00g. Breakfast: Cinnamon Harvest Cereal. Lunch: Chicken Nuggets (12 Count), Fruit Cup (Large). Dinner: Baked Cheetos 100 Calorie Pack, Turkey Sandwich. Snacks/Other: Dutch Chocolate Ice Cream. more...

3054 kcal

Exercise: Exercise machine (fast) - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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lindsye's Journal, 27 Sep 12

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