Weigh In record (no journal entry) for 12 January 2019
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68.2 kg
Lost so far: 15.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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270 kcal
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Fat: 4.28g | Prot: 7.46g | Carbs: 50.46g.
Breakfast: Ролл Калифорния, Роллы Филадельфия, Чай с Медом. more...
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Gaining 0.7 kg a Week
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ogranom93's Weight History
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