Weigh In record (no journal entry) for 12 January 2019
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103.6 kg
Lost so far: 24.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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492 kcal
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Fat: 20.17g | Prot: 8.83g | Carbs: 82.20g.
Breakfast: Вдохновение Шоколад Классический, Магнит Хурма, Большая Кружка Молоко 2,5%, Сливочное Масло, Ясно Солнышко Овсяные Хлопья #3. more...
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Gaining 7.7 kg a Week
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DmitrijSol's Weight History
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