Weigh In record (no journal entry) for 12 January 2019
|
74.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
425 kcal
|
Fat: 11.45g | Prot: 15.79g | Carbs: 67.03g.
Breakfast: Рогачев Сгущенка, Кофе с Молоком, Блины на Молоке, Каша Пшенная на Молоке. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscilla-s's Weight History
|